Wednesday 12/5

Power snatch 3,2,1,1,1(3:00) 135#, 155#, 160#, 165#, 170# (tried 175# and failed)
+

10 ttb
10 back x
10 du
10 rounds for time. - DNC due to pulled lower ab muscle for the ttb's.  Sub sit ups total time of 14:02

PM - Indoor Soccer Match