Tuesday 12/4

A. Back squat 5,3,1,5,3,1(3:00) 245#, 285#, 315#, 245#, 285#, 315#
B. bench 2,2,2,2(3:00) 245# (shoulder hurt so was serious limiting factor to weight)
+
5 strict pull ups
5 back squats 235
5 rounds for time - total time 5:28