Leg press 3x15 (1:00) - 320#
Leg extension 3x15 (1:00) - 100#
Leg curl 3x15 (1:00) - 100#
Incline Bench press 3x15 (1:00) - 115#
Lat pull down 3x15 (1:00) - 115#
SBTN press 3x15(1:00) - 75#
Calf raise(doesn’t matter which) 3x15 (1:00) - 260# standing
Preacher Curl 2x15 (1:00) - 65# BB
Straight bar Tricep push down 2x15 (1:00) - 100#
Go down the list twice
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